skin is for desk jockeys

years ago before i corrected my DL form I'd constantly scape the skin off my shins, drawing blood and creating bald spots. those days are pretty much behind me (though they made a brief comeback, recently, on my two PR workouts), but now I've got a new problem: chafed adam's apple during cleans. and since my workout consists of 5x5 cleans, 5x5 mil press, and 5x5 front squat: that's a lot of apple chafing.

needlessly mean unsolicited political jab: perhaps if ann coulter tried my workout she'd end up looking less like a man.