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January 6, 2009
hey, i'm getting used to this crummy weather
no sun, overcast, bike thermometer says 49F -- and i wasn't uncomfortable.
arriving at edgewood, though, i decided i didn't want to do a full 2 hour ride, so i turned around and did a little time trial back to 92. i think i've pretty much ditched my book-based training plan in favor of a self-guided plan.
now i just need some plan for thursday rides. saturday is distance, sunday is hills, tuesday is tempo/time-trial... i suppose thursday could be KMR day. you know, in preparation for 100 miles of flat.
...
they do say that hills are good training for flat.
...
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