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July 3, 2006
har de har mister funny mans
[09:48] Andy: I've been focusing on long, slow runs this year. I have achieved 50% of my target goals!
[09:49] maury: i was talking to **** about long, slow runs yesterday.. what was the context?
[09:49] maury: oh yeah
[09:49] maury: my homemade yogurt + his lactose intolerance
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