ugh

farghlgh!!!!

set out to do 4mi and stopped a little after 2.

my shoes suck.

well, not my shoes. my feet suck. they don't fit my shoes. i need new ones. i could have pushed on but i don't want to be injured or even sore for this weekend's trip. i'm still sore from last weekeend's 15 miler, and monday's squats. i still plan to squat tomorrow night, but i'm less likely to be injured by that than by running in these shoes that don't fit quite right.

blegh. i wanted to do 4.