rotdl

finally! i did some deads back in ps when my knee was more gimply, and i think that actually set my recovery back by a couple days. bleh.

this time, though, i was ready for em. i am beginning to admit that my knee injury was possibly caused or exacerbated by deadlifting with shoes on. so back to barefoot, the way god intended them to be done.

as i was setting down my warmup set, it occurred to me that i planned to wear my white pants today, and of course, white pants and deadlifts do not mix.

the solution:

tape is too expensive to do this again. no worries, once i get back on the wagon, the skin will toughen up. hooah!