argh

pulled something in my back last night turning off the tv. it's the same thing i pulled several months ago unplugging something. it's the same something that gets sore when i bike or skate.

why's this in sleep? because it kept waking me up, dammit.

so, no bike today. sigh. and it's a perfect day for it. i'd better not end up playing ps2 all day like last time. that makes 2 days in a row with no exercise. yesterday, fine. but today? to borrow a phrase:

moo. but when i say it, it's true. moo!